Ziti with Garbanzos, Olives and Artichokes

Ziti with Garbanzos, Olives and Artichokes

Serves 6 | Prep Time 15 minutes | Cook Time 15 minutes
Ingredients

12 ounces Eden Organic Spelt Ziti Rigati, 1 pkg.

1/4 cup Eden Extra Virgin Olive Oil

1/4 tsp red pepper flakes, or to taste

1 cup onion, diced

6 cloves garlic, diced

1 cup water packed artichoke hearts, quartered

1 cup yellow bell peppers, chopped

2 cups organic vegetable broth or soup stock

1 cup pitted black olives, drained, leave whole

15 ounces Eden Organic Garbanzo Beans, drained

28 ounces Eden Organic Whole Tomatoes with Basil, drained, chopped

1/2 tsp Eden Sea Salt, or to taste

1 Tbsp fresh parsley, minced for garnish

1/8 tsp freshly ground black pepper, or to taste
Directions

Cook pasta as package directs. While the pasta is cooking, place olive oil, red pepper flakes and onions in a skillet, sauté over medium heat until golden. Add garlic, artichokes, yellow pepper, and saute until browned. Add broth, olives, garbanzos and tomatoes. Gently simmer 5 minutes. Place drained pasta in a large bowl, pour the sauce over and toss. Season to taste with black pepper and garnish with parsley.
Nutritional Info
Per serving: 451 Calories, 15g Fat (29% calories from fat), 14g Protein, 68g Carbohydrate, 13g Fiber, 0mg Cholesterol, 511mg Sodium

source : edenfoods.com